BEWARE ABOUT YOUR SLEEPING HABITS
Clinomania is an anxiety disorder where a
person likes to stay in bed for as long as possible and has no intention of
waking up. Your sleeping habits can lead you to anxiety disorder or mood
swings.
Sleeping
Suggestions
Age Group 16-20 up to 6 Hours
Age Group 20-30 6-7 Hours
Age Group 30-40 At least 8 Hours
Shekhar Kaushik is The Master of Mysterious Science & Psychology. He is known as The Wisdom Guru, has designed such simple methodology to understand The Wisdom of our ancient science in the sight of philosophy. He is the past master of our ancient In
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