Clinomania

BEWARE ABOUT YOUR SLEEPING HABITS

Clinomania is an anxiety disorder where a person likes to stay in bed for as long as possible and has no intention of waking up. Your sleeping habits can lead you to anxiety disorder or mood swings.
Sleeping Suggestions
Age Group 16-20 up to 6 Hours
Age Group 20-30 6-7 Hours
Age Group 30-40 At least 8 Hours